Mindful Thoughts for Cyclists

Product Description

Finding balance and meditation on two wheels. Finding balance and meditation on two wheels.
Cycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment...Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill to finding the upsides of a puncture, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle...On it, he encourages a shift in consciousness of 'those obsessed with the facts of cycling and wanting to excel in it to experience the fact of it'.